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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>If you are not receiving the Team Captain Hook updates, and would like to receive them, go to <a href="http://www.paralympicteamcaptainhook.org">www.paralympicteamcaptainhook.org</a>, scroll down, click “Newsletter”, and enter your email address.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Because we are using Constant Contact, and because many spam blockers block Constant Contact, if you sign up and still do not receive the newsletter, let me know, and I will try to help you diagnose the problem.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>The Rolex Miami Olympic Class Regatta ends tomorrow. The next event is the Disabled/Open Midwinters in St. Petersburg, February 25-27. We try to send an update every night during an event.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Thanks for all your support and enthusiastic encouragement.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Carmella & Bert<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #B5C4DF 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'>From:</span></b><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'> Bert Foster [mailto:bert@paralympicteamcaptainhook.ccsend.com] <b>On Behalf Of </b>Bert Foster<br><b>Sent:</b> Wednesday, January 26, 2011 8:50 PM<br><b>To:</b> carmella@apexq.com<br><b>Subject:</b> Team Captain Hook Maintains 2nd Place at Rolex Miami OCR<o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellpadding=0 width=595 style='width:446.25pt;background:white'><tr><td width="100%" style='width:100.0%;padding:.75pt .75pt .75pt .75pt'><p class=MsoNormal><span style='font-size:8.0pt;font-family:"Verdana","sans-serif";color:black'>Having trouble viewing this email? <a href="http://campaign.r20.constantcontact.com/render?llr=ff4xk8bab&v=001ERobWwfqaaeN_vuLIejZWNpVxfMgv1GcAxJQx6jkebdkMNhpjRDi5fAkO5kEZwFjvyxroE1JzS6AsIIptDXtqKsD_God4Ya3nxE1YaNa_DPCvb1bdRcSdOlJyJ7Ea_WsDO0GAW5jHCA%3D" target="_blank">Click here </a><o:p></o:p></span></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white' id="content_LETTER.BLOCK1"><tr><td valign=top style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;background:#000066'><tr><td style='padding:.75pt .75pt .75pt .75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white'><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#000066'><tr><td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:18.0pt;font-family:"Verdana","sans-serif";color:white'>Day 3 Report from Miami Olympic Class Regatta<o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#339966'><tr style='height:4.5pt'><td style='padding:0in 0in 0in 0in;height:4.5pt'></td></tr></table></td></tr><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK4"><tr><td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'><p class=MsoNormal style='margin-bottom:12.0pt'><b><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'>Dear Carmella,</span></b><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'> <o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:10.0pt;margin-left:0in'><span style='font-family:"Calibri","sans-serif";color:black'>Team Captain Hook had modest success today with a 5<sup>th</sup> place finish in the first race, which started late after an onshore postponement. The 2<sup>nd</sup> race of the day was abandoned due to high winds and thunderstorms. The fifth place finish was good enough to maintain the 2<sup>nd</sup> place position in the regatta overall.</span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'><o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#339966'><tr style='height:4.5pt'><td style='padding:0in 0in 0in 0in;height:4.5pt'></td></tr></table></td></tr><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK6"><tr><td valign=top style='padding:3.75pt 3.75pt 3.75pt 3.75pt'><p class=MsoNormal style='margin-bottom:4.5pt'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'><a href="http://r20.rs6.net/tn.jsp?llr=ff4xk8bab&et=1104309927584&s=3&e=001eZDfs0CLP9c3_vzgCwPKlJ-B42IU2gsvXPCVU3Cd9kQIQwkA0SRUIKXEk6sTbJ-4KFBIBI1YTdKrA5Zboh7GLyyswyPBWnU_k3jiDJdhnLGDwcwNyUsuq82esyFVMCzmb1J3MYDwzJs=" target="_blank"></a></span><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
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</v:shape><![endif]--><![if !vml]><a href="http://r20.rs6.net/tn.jsp?llr=ff4xk8bab&et=1104309927584&s=3&e=001eZDfs0CLP9c3_vzgCwPKlJ-B42IU2gsvXPCVU3Cd9kQIQwkA0SRUIKXEk6sTbJ-4KFBIBI1YTdKrA5Zboh7GLyyswyPBWnU_k3jiDJdhnLGDwcwNyUsuq82esyFVMCzmb1J3MYDwzJs=" target=""_blank""><img border=0 width=663 height=496 src="http://ih.constantcontact.com/fs046/1101502610597/img/18.jpg" align=left vspace=5 alt="Team Captain Hook at 2011 Rolex Miami OCR" name=ACCOUNT.IMAGE.18 v:shapes="_x0000_s1026"></a><![endif]><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'><a href="http://r20.rs6.net/tn.jsp?llr=ff4xk8bab&et=1104309927584&s=3&e=001eZDfs0CLP9c3_vzgCwPKlJ-B42IU2gsvXPCVU3Cd9kQIQwkA0SRUIKXEk6sTbJ-4KFBIBI1YTdKrA5Zboh7GLyyswyPBWnU_k3jiDJdhnLGDwcwNyUsuq82esyFVMCzmb1J3MYDwzJs=" target="_blank"></a></span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'> <o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#339966'><tr style='height:4.5pt'><td style='padding:0in 0in 0in 0in;height:4.5pt'></td></tr></table></td></tr><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'></td></tr><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK10"><tr><td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'><div><p class=MsoNormal style='margin-bottom:4.5pt'><span style='font-family:"Calibri","sans-serif";color:black'>The top three teams were required to wear special "bibs" or "pennies" to distinguish them on the race course. As the second place boat, Team Captain Hook members (l to r, David Burdette, Mike Hersey and Bert Foster) wore these fashionable blue pullovers with the number "2".</span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'><o:p></o:p></span></p></div><div><p class=MsoNormal style='margin-bottom:4.5pt'><span style='font-family:"Calibri","sans-serif";color:black'> </span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'><o:p></o:p></span></p></div><div><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:10.0pt;margin-left:0in'><span style='font-family:"Calibri","sans-serif";color:black'>Bo's'n Ernie Brody continues to make improvements to the rigging and equipment; his loyal assistant, Stephanie Brody, spent today's postponement time working on her own boat enhancement projects, and also got her kayak in the water. Team "Mom" Carmella Foster spent the last two days on the Race Committee boat, running the flags and recording finishes. The team continues to appreciate Carmella's fine lunches.</span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'><o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:10.0pt;margin-left:0in'><span style='font-family:"Calibri","sans-serif";color:black'>Two days of racing remain. We expect that, at the end of the regatta, Team Captain Hook will be named to the United States Sailing Team AlphaGraphics for 2011. </span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'><o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:10.0pt;margin-left:0in'><span style='font-family:"Calibri","sans-serif";color:black'>It is an honor to sail with the best disabled sailors from around the world. All of the competitors have overcome great obstacles in their lives to be able to get in a boat and race because that is their passion and the thing that brings great joy and meaning to their lives. We feel that way too. Hopefully, our pursuit of a Paralympic dream will inspire others to follow their dreams as well. You can be part of the experience by supporting Team Captain Hook with a tax-deductible contribution. <a href="https://www.paypal.com/cgibin/webscr?first_name=Carmella&last_name=Foster&undefined_quantity=1&business=paralympicteamcaptainhook@yahoo.com&image_url=&return=&cancel_return=&item_name=Paralympic%20Team%20Captain%20Hook&amount=0&shipping=0&currency_code=USD&item_number=&cmd=_xclick" target="_blank">Click here to donate</a>. Your gift is greatly appreciated.</span><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'><o:p></o:p></span></p></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK11"><tr><td style='padding:3.75pt 3.75pt 3.75pt 3.75pt'><p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:black'>Sail fast,<o:p></o:p></span></p><p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:black'> <o:p></o:p></span></p><p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:black'>Bert Foster, Skipper<o:p></o:p></span></p><p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'> <o:p></o:p></span></p><p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:black'>Paralympic Team Captain Hook<o:p></o:p></span></p><p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:#000066'> <o:p></o:p></span></p></td></tr></table></td></tr><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr style='height:7.5pt'><td width="100%" style='width:100.0%;padding:15.0pt 15.0pt 15.0pt 15.0pt;height:7.5pt'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr style='height:11.25pt'><td valign=top style='padding:0in 0in 0in 0in;height:11.25pt'></td></tr></table></div></td></tr></table></div></td></tr></table></td></tr></table></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center;background:white'><span style='display:none'><o:p> </o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td style='padding:0in 0in 0in 0in'><div><p class=MsoNormal style='background:white'><b><span style='font-size:8.0pt;font-family:"Tahoma","sans-serif";color:black'><a href="http://ui.constantcontact.com/sa/fwtf.jsp?llr=ff4xk8bab&m=1101502610597&ea=carmella%40apexq.com&a=1104309927584" target="_blank">Forward email</a><o:p></o:p></span></b></p></div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=619 style='width:464.25pt;background:white'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width=100 style='width:75.0pt;padding:.75pt .75pt .75pt .75pt'><p class=MsoNormal><a href="http://visitor.constantcontact.com/do?p=un&m=001wcwtKOaLcFhpKQn969jNCw%3D%3D&se=001vVRSmQB9-p4%3D&t=001OiSN3Fp8Akb9N4uRI285Tg%3D%3D&reason=001IqezpQbqEsU%3D&llr=ff4xk8bab" target="_blank"><span style='text-decoration:none'><img border=0 id="_x0000_i1025" src="http://img.constantcontact.com/letters/images/SafeUnsubscribe_Footer_Logo_New.png"></span></a><o:p></o:p></p></td><td width=519 style='width:389.25pt;padding:.75pt .75pt .75pt .75pt'><p class=MsoNormal align=right style='text-align:right'><a href="http://www.constantcontact.com/index.jsp?cc=TEM_BusLet_001" target="_blank"><span style='text-decoration:none'><img border=0 id="_x0000_i1026" src="http://img.constantcontact.com/letters/images/CC_Footer_Logo_New.png"></span></a><o:p></o:p></p></td></tr></table><div><p class=MsoNormal><span style='font-size:8.5pt;font-family:"Tahoma","sans-serif";color:#2F2F2F'>This email was sent to <a href="mailto:carmella@apexq.com">carmella@apexq.com</a> by <a 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style='font-size:9.0pt;font-family:"Tahoma","sans-serif";color:black'>MN</span><span style='font-size:9.0pt;font-family:"Tahoma","sans-serif";color:#BABABA'> | </span><span style='font-size:9.0pt;font-family:"Tahoma","sans-serif";color:black'>55391<o:p></o:p></span></p></td></tr></table></div><p class=MsoNormal><img border=0 width=1 height=1 id="_x0000_i1027" src="http://r20.rs6.net/on.jsp?llr=ff4xk8bab&t=1104309927584.0.1101502610597.3&ts=S0583&o=http://ui.constantcontact.com/images/p1x1.gif"><o:p></o:p></p></div></body></html>